Wednesday, September 17, 2014

Peanut Butter Cookie Dough Bites


This recipe came from today's Birmingham News, they were easy and taste delicious!

1 and 1/4 cups of cooked rinsed chickpeas (garbanzo beans)
2 teaspoons of vanilla extract
1/2 cup and 2 tablespoons of natural peanut butter or almond butter
1/4 cup pure maple syrup or honey
1 teaspoon of baking powder
1/2 cup non dairy chocolate chips (I used enjoy life brand nut, dairy, soy free)

Preheat oven to 350 degrees

1. Combine all ingredients except chocolate chips in a food processed (I used my nutri bullet)
2. Scoop down sides then combine in the chocolate chips
3. From into 1 inch dough balls on an ungreased cookie sheet and press down slightly to form the cookies into mounds
4. Bake for 10 minutes
5. Let cool on the cookie sheet for 10 minutes

(Add flax, chia seeds or hemp hearts for added omega 3's and plant protein)




Monday, September 8, 2014

One more day for this Silk Milk deal!

  For those in the southeast, ending tomorrow night, Publix has Silk brand almond and soy milk 2 for 5 dollars which is a great deal (cheaper than costco).  Make sure to stock up! (almond and soy milk has a long expiration date but must be used within 7 days once opening).